
Upcoming events.

Community Outdoor Yoga
Join us for an outdoor yoga flow at Carlin Park!
Come move, breathe, and connect with community in a nourishing all-levels vinyasa flow surrounded by nature. This donation-based class is open to everyone—whether you’re new to yoga or a seasoned practitioner.
Bring your mat, water, and an open heart.
Leave feeling grounded, refreshed, and connected.

Sound Bath & Reiki
Join Jordyn McLaughlin and Sarah Menniti as they guide you through an immersive evening combining two powerful healing modalities: Sound Bath + Reiki Release your stress with the power of Sound Bath. By utilizing crystal sound bowls, drums, chimes and rain maker, you will gain access to theta brainwaves that will contribute to your healing and rejuvenation. While in the theta state, the brain is allowed to reprogram itself and release habits that no longer serve a positive purpose in your life. This promotes relaxation and stress reduction, and the removal of emotional blockages. Reiki is an opportunity to deepen the connection to your higher self and ground into your body. It is known as the “energy of the universe”. Reiki can be used as a means of stress reduction, relaxation, pain reduction and healing. In combination, Sound Bath + Reiki balances the energy in the body, cleanses the chakras, and strengthens the aura to allow you to awaken to your purpose on your life path. It’s encouraged to bring a yoga mat, pillow, blanket, eye cover and crystals, to maximize the flow of energy.